- Preparation Time: 10 minutes
- Servings: 2 people
Citrus fruits stimulates the digestive system.In traditional folk medicine,it was thought they also acted as a cleanser and astringent,stimulating the liver and gallbladder.
- One grape fruit zest and little pith removed ,halved
- One orange zest and little pith removed ,halved
- One Pear
- One lemon ,zest and pith removed from half
- Small hand full of ice (optional)
- Blend the grape fruit,orange,pear and lemon.
- Add small hand full of ice cubes and blend for few more minutes.
- Serve immediately.