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  • Preparation Time: 10 minutes
  • Servings: 2 people


Citrus fruits stimulates the digestive system.In traditional folk medicine,it was thought they also acted as a cleanser and astringent,stimulating the liver and gallbladder.


  • One grape fruit ¬†zest and little pith removed ,halved
  • One orange ¬† zest and little pith removed ,halved
  • One Pear
  • One lemon ,zest and pith removed from half
  • Small hand full of ice (optional)


  1. Blend the grape fruit,orange,pear and lemon.
  2. Add small hand full of ice cubes and blend for few more minutes.
  3. Serve immediately.
  4. Enjoy!!!
Citrus Cleanser

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