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  • Preparation Time: 10 minutes
  • Servings: 2 people

Introduction:

Citrus fruits stimulates the digestive system.In traditional folk medicine,it was thought they also acted as a cleanser and astringent,stimulating the liver and gallbladder.

Ingredients:

  • One grape fruit  zest and little pith removed ,halved
  • One orange   zest and little pith removed ,halved
  • One Pear
  • One lemon ,zest and pith removed from half
  • Small hand full of ice (optional)

Procedure:

  1. Blend the grape fruit,orange,pear and lemon.
  2. Add small hand full of ice cubes and blend for few more minutes.
  3. Serve immediately.
  4. Enjoy!!!
Citrus Cleanser

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